The term coaching refers to methods of helping others to improve. learn & develop new skills, find personal success, achieve aims and manage life change and personal challenges.

Coaching addresses attitudes, behaviours, and knowledge. as well as skills, and can also focus on physical development too.

Our coaching service is exclusively online via a secure online messaging service as it can sometimes be hard to express the way you feel face to face, also the process of putting your thoughts into writing can be very rewarding in itself!

Our outright goal is to facilitate your happiness.

Everything that is said in sessions is 100% confidential, sessions will be via the secure messaging service chatstep & is automatically deleted once chat window is closed.

All client information & session notes are kept hard copy only in a locked file, only to be viewed by your personal coach.